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You're Not Lost -You're a Woman in Transition

If you feel unrecognizable to yourself after major life changes, you're not broken-you're human.

Discover My path forward

Do You Recognize Yourself Here?

  • The mirror reflects someone you barely recognize since roles like "wife," "career pro," or "active parent" shifted.
  • Anxiety about your future mixes with grief for your past in exhausting 3 AM thought spirals.
  • Your body keeps score with headaches, fatigue, or digestive issues that doctors can’t explain.
  • Friends say, "you’ll bounce back!" But you secretly wonder if you’ll ever feel like yourself again.
  • Important decisions feel impossible when you’re questioning every part of your identity.


These aren’t personal failures-they’re normal parts of navigating life’s biggest transitions.

Your Map Through the Wilderness

 "Working with Tammy during my divorce was transformational. Her Transition Navigation Program helped me move from feeling completely lost to rediscovering who I am beyond my marriage. The inPOWER Her Method™ gave me practical tools to manage overwhelming emotions while creating a vision for my future that excites me. For the first time in years, I feel confident and purposeful about what comes next."
- Jennifer K., Indianapolis, IN 

see how this method can help me

Why Generic Advice Fails You

You've heard it all before:

  "Just stay positive!"

  • "Time heals all wounds!"
  • "Reinvent yourself!"

These platitudes ignore the complex reality of major life transitions. 


True transformation requires:

  • Validation that your grief and uncertainty are normal
  • Tools that work with your emotions, not against them
  • Community that understands this isn’t just a "phase"

The inPOWER Her Method™: Difference

 This isn’t about moving on-it's about moving through.


Your Path to Renewal

Through my proven framework, you'll experience:


Identity Reclamation

Rediscover who you are beneath the roles that once defined you.


Emotional Navigation

Learn to hold both grief and hope without being overwhelmed by either.


Future Clarity

Transform "what if?" anxiety into a clear vision for your next chapter.


Sustainable Support

Build connections with women who truly understand this journey.

Your Transformation Journey

Phase 1: Honor Where You Are

 Week 1-2: Grounding in Reality

  • Normalize your complex emotions without judgment
  • Identify core values that remain steady amid change

Phase 2: Rebuild Your Foundation

 Week 3-4: Identity & Connection

  • Practical exercises to reconnect with forgotten passions
  • Strategies for communicating needs in shifting relationships

Phase 3: Create Your Roadmap

 Week 5-6: From Surviving to Thriving

  • Develop a personalized transition plan aligned with your true self
  • Master resilience tools for ongoing challenges

find my starting point

Real Transformations, Real Women

From Invisible to Inspired: Reclaiming Identity After 50

 "After my unexpected health crisis at 52, I felt like I'd become invisible-just a diagnosis, a patient, a burden. My career was on hold, my marriage was strained, and I didn't recognize myself anymore. Working with Tammy through the Identity Reclamation Journey gave me permission to grieve what I'd lost while discovering parts of myself I never knew existed. The program's structure provided both emotional support and practical next steps when I felt completely lost. Today, I've rebuilt my life with boundaries I never had before, reconnected with forgotten passions, and found purpose in mentoring other women through health transitions. For the first time in decades, I'm excited about my future-not despite my transition, but because of the woman I've become through it."

– Patricia M., 54, Teacher and wellness advocate

 Patricia found her voice again after a life-altering health transition. 

Programs Designed for Real Transition Journeys

Transition Navigation Blueprint (6 Weeks)

Transition Navigation Blueprint (6 Weeks)

Transition Navigation Blueprint (6 Weeks)

 For Women Needing Immediate Stabilization


Outcomes:

  • Reduced emotional turbulence & physical stress symptoms
  • Clear first steps for rebuilding identity and confidence


What's Included:

  • 6 weekly group sessions (90 mins)
  • Transition self-assessment & personalized roadmap
  • Identity reclamation exercises
  • Private community access
  • Email support between sess

 For Women Needing Immediate Stabilization


Outcomes:

  • Reduced emotional turbulence & physical stress symptoms
  • Clear first steps for rebuilding identity and confidence


What's Included:

  • 6 weekly group sessions (90 mins)
  • Transition self-assessment & personalized roadmap
  • Identity reclamation exercises
  • Private community access
  • Email support between sessions


Next Cohort:

 May 20, 2025 | AM (11 EST) & PM (6 EST)

August 12, 2025 | AM (11 EST) & PM (6 EST)


$897 | Only 5 spots left

secure my spot now

Identity Reclamation Journey (12 Weeks)

Transition Navigation Blueprint (6 Weeks)

Transition Navigation Blueprint (6 Weeks)

For Women Ready to Rediscover Themselves


Outcomes:

  • Renewed sense of purpose beyond former roles
  • Confidence to make aligned decisions


What's Included:

  • 12 weekly sessions + monthly Q&A calls (90 minutes)
  • Values assessment & future vision tools
  • Boundary-setting frameworks
  • Priority community support


Next Cohort:

July 15, 2025 | PM (6 EST)

October 7, 2025 | PM (6 EST)


$1797

begin my rediscovery

Renewal Blueprint Program (6 Months)

Transition Navigation Blueprint (6 Weeks)

Renewal Blueprint Program (6 Months)

For Comprehensive Life Redesign


Outcomes:

  •  Mastery of transition navigation tools
  • Fully integrated new identity & life vision


What's Included:

  • Biweekly 1:1 sessions + group masterminds (60 minutes)
  • VIP workshops & transition toolkit
  • 24/7 priority support
  • 3-month follow-up integration


Next Cohort:

October 14, 2025 - March 31, 2026

Time: Scheduled individually


$3997 or 3 payments of $1332


Schedule my strategy session

Why This Works When Other Approaches Fail

Your Safety Net:

 

  • Judgment-Free Zone:  Your emotions-anger, fear, grief-are welcome here.


  • No Toxic Positivity: We honor loss and celebrate growth.

 

  • Proven Framework: 87% of clients report increased clarity within 30 days.

Tammy's Personal Promise

Your Peace of Mind - Guaranteed


 "I’ve stood where you stand-terrified, exhausted, and wondering if I’d ever feel ‘normal’ again. This isn’t theoretical coaching; it’s hard-earned wisdom transformed into practical guidance. Try the first two sessions risk-free. If we’re not the right fit, I’ll refund 100%- no awkward questions."

try risk-free

Your Next Step is Clear

Don't navigate this transition alone.
take my first stepreview program optionsbook a discovery call


When you invest in yourself through inPOWER Her™ coaching, you’re not just surviving this transition - you’re laying the foundation for a life that honors who you’re becoming.

take my first step

Authentic, Trusted Partner

Your Authentic Self

Your Trusted Partner

Your Authentic Self

 You'll feel safe to be yourself--messy bun, yesterday's coffee, and all--supported by someone who's not just walked in your shoes, but has tripped over the toys in them too.


 I've navigated the chaos of balancing spreadsheets and sippy cups, deadlines and doctor appointments. This isn't just theory for me; it's lived experience transforme

 You'll feel safe to be yourself--messy bun, yesterday's coffee, and all--supported by someone who's not just walked in your shoes, but has tripped over the toys in them too.


 I've navigated the chaos of balancing spreadsheets and sippy cups, deadlines and doctor appointments. This isn't just theory for me; it's lived experience transformed into practical wisdom. 


Together, we'll create breathing room in your life where overwhelm once lived, helping you not just survive your many roles, but truly thrive in them without sacrificing yourself in the process.

Your Guarantee

Your Trusted Partner

Your Authentic Self

Your peace of mind matters to me--almost as much as those rare moments when everyone naps at the same time! Try the first two sessions of our cohort with complete confidence. If you decide we're not the right fit for your journey, simply let me know and I'll refund 100% of your investment, no questions asked.


No complicated hoops to jump t

Your peace of mind matters to me--almost as much as those rare moments when everyone naps at the same time! Try the first two sessions of our cohort with complete confidence. If you decide we're not the right fit for your journey, simply let me know and I'll refund 100% of your investment, no questions asked.


No complicated hoops to jump through (because you already jump through enough of those daily), no guilt trips (you get enough of those from that exercise bike you bought), and absolutely zero risk. The only thing you stand to lose is the overwhelm that's been holding you back.


And while I'm completely confident in the transformative power of this program, the choice to continue is entirely yours. The guarantee is real, though between us, I have a feeling, you'll be staying for the whole journey! 

Your Trusted Partner

Your Trusted Partner

Your Trusted Partner

I'm not just another appointment--I'm your trusted partner who gets the grocery store meltdowns and remembers both your kids' names AND career goals. 


I've juggled conference calls with fevers and deadlines with school pickups. I understand the mental load you carry--from remembering vaccination schedules to presentation deadlines, all whi

I'm not just another appointment--I'm your trusted partner who gets the grocery store meltdowns and remembers both your kids' names AND career goals. 


I've juggled conference calls with fevers and deadlines with school pickups. I understand the mental load you carry--from remembering vaccination schedules to presentation deadlines, all while wondering if anyone noticed you wore the same shirt twice this week.


You're gaining someone who celebrates your wins (even tiny ones), helps through setbacks, and believes in you when everything feels impossible. Someone who won't judge when your 'professional' Zoom call features a surprise appearance from a toddler or pet. Together, we'll create strategies that work for your real life--not some Instagram--perfect fantasy world.


This journey isn't about perfection--it's about practical progress with someone who's been there, done that, and forgot to buy the t-shirt because the shopping list was left on the kitchen counter. And that's exactly why I know how to help you find your way through.

Begin My Transition Journey

Transition Navigation Blueprint

Transition Navigation Blueprint

Transition Navigation Blueprint

Immediate Stabilization (6 Weeks)

Begin My Transition Now

Identity Reclamation Journey

Transition Navigation Blueprint

Transition Navigation Blueprint

Rediscover Yourself (12 Weeks)

Secure My spot now

Renewal Blueprint Program

Transition Navigation Blueprint

Renewal Blueprint Program

Life Redesign (6 Months)

schedule me now
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INPOWER HER™ Transformation CoachING

indianapolis, indiana

317-296-3325

 © 2025 All rights reserved.


The inPOWER Pathways™ Employment Framework and POWER Pathways Matrix™ are proprietary methodologies developed by inPOWER Her™. 


While informed by industry best practices in fair-chance hiring, they are not affiliated with or endorsed by other organizations, including Honest Jobs.

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